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</html><thumbnail_url>https://www.bestofbcb.org/wp-content/uploads/2014/09/IMG_0759.jpg</thumbnail_url><thumbnail_width>1280</thumbnail_width><thumbnail_height>1280</thumbnail_height><description>In this 5-minute podcast interview, instructor Nancy Lewars entertainingly describes how she originated her Liberation Laughter Class after studying improv and improvisational exercises. You are invited to join her beginning class at the Senior Center in Waterfront Park, in Winslow, on October 6 at 2pm.&nbsp;&hellip;</description></oembed>
